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The dark side of instant noodles – Dietitian reveals

Instant Noodles

A dietician at the Trust hospital in Accra, Mr Wise Chukwudi Letsa, has cautioned Ghanaians on the excessive intake of instant noodles. The author of the books ‘Answers For Your Diet’ and ‘Eating To Prevent And Manage Lifestyle Diseases’ explained Noodles to be rich in carbohydrates and part of the …

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